Training plans
Follow strength, fat loss, bodyweight, powerlifting, and gender-specific plan options built for practical workout logging.
VoyaLift
Fitness, nutrition, and training progress in one clear app.
Choose training plans, log sets and reps, track meals and body metrics, and connect Apple Health or Apple Watch when you want deeper context.
Nutrition tracking
Record meals, water, macros, and optional AI food estimates. Estimates are always for reference and can be reviewed before saving.
Health integrations
Use Apple Health and Apple Watch support for steps, workouts, weight, sleep, heart-related metrics, and recovery context after permission.